Category Archives: Articles by Noula

Receiving the Uninvited

I have been struggling with a commission I received. A commission for a mosaic cross. It is the simplest of designs and yet I could not adapt to the flow that this piece wished to proceed in. Then. I took … Continue reading

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Where Heartache Meets Joy – A Place I Call Gratitude

There is a lot that is spoken and written about Gratitude and her healing properties and indeed I have experienced her rewards. Modern thought masters like Dr. Wayne Dyer and Deepak Chopra to name only two – for there are … Continue reading

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Who Is The Core Of You?

I pause and read this question several times before I can realise a meaning for me. I am taken back to my corporate days, when I worked in the oil and gas industry. We took core samples of the earth … Continue reading

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Faith It Till You Make It

When I see my clients and students feeling unhappy with some part of themselves and indeed with who they think they are, and when I see them searching for something more inside, and they say “I wish I was more … Continue reading

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How To Stop The 9-5 Stress Cycle: 5 Tips for Young Managers at Work

Are you feeling stressed at work? Would you like to Stop The 9-5 Stress Cycle? When we feel immense levels of stress, a part of our brain called the ‘amygdala’ lights up, triggering our “fight or flight” response. We get … Continue reading

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All For One – Train the Brain to be a Better You

The new science of neuroplasticity has now proven that the brain can change, and it does so by the way we think. This means you can change your mind (thinking ways) to change your brain (neurobiology). Team members are expected … Continue reading

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8 Steps to Unleashing Your Inner Creativity

You paused on this title. You are reading these words. Something has already aroused your curiosity about your own creative potential. Maybe you have creative aspirations. Maybe your creativity is blocked and you are wondering how to bring back your … Continue reading

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5 Life Changing Ways to Spring Clean Your Mind

It’s true. There is no time like the present. But let’s face it – sometimes we find ourselves in situations where the present has become clouded with fear, detachment and bad habits. It’s now time to shed those negative thoughts … Continue reading

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Why You Should Be Practicing Meditation and Mindfulness

We can all be successful, powerful, and creative individuals, and it is essential that we are mindful of our potential. If you allow yourself and your individual team members to grow, so will your corporate team. But how do you … Continue reading

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Workplace Gossip: 3 Easy Steps to Keeping it Professional

Taking part in workplace gossip is a sure way to lose friends. Being on the receiving end of workplace gossip can also be quite isolating. Regardless of the industry or career path, work place gossip is surprisingly quite common, despite … Continue reading

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