Monthly Archives: February 2015

Are you feeling stressed at work? Would you like to Stop The 9-5 Stress Cycle? When we feel immense levels of stress, a part of our brain called the ‘amygdala’ lights up, triggering our “fight or flight” response. We get … Continue reading →

The new science of neuroplasticity has now proven that the brain can change, and it does so by the way we think. This means you can change your mind (thinking ways) to change your brain (neurobiology). Team members are expected … Continue reading →